AuthorChef Dr. LoThis “Motivational Toast” shouldn’t take much hyping to prepare or enjoy! It’s a quick, delicious and healthy start to kick-off your day!
The probiotics in yogurt will get your gut in shape, and can improve your mood. Almonds are packed with protein and offer time-released energy to wake you up, while the fiber in bananas will fill you up, and keep you sustained and satisfied through lunch.
Ingredients:
Steps:
Pre-heat an oven to 400F to toast the bread, or if using a toaster, insert the Sourdough and set to your color preference (Light/Dark).
Cut the Bread into 1/2 inch thick slices and toast about 3 minutes in a 400F oven, then transfer to a work surface.
Using a butter knife, spread the Yogurt equally on each piece of toast.
Using the bottom of a small pot, or the back of a wide-knife, crush the Marcona Almonds into course pieces atop a cutting board. Scatter the almonds into the nooks and crannies of the Yogurt-topped toasts.
Peel the Banana and slice it thinly, into about 20 slices. Distribute ten of each atop the yogurt & Almond spackled toasts.
Drizzle the agave syrup across the toasts: be sure it lands on the Almonds, the sweet and salty combination is delicious!
If a citrus zester is on hand, zest half of the Lime onto each toast. Otherwise, cut a wedge of Lime and dress each toast with a few drops of juice.
Ingredients
Directions
Pre-heat an oven to 400F to toast the bread, or if using a toaster, insert the Sourdough and set to your color preference (Light/Dark).
Cut the Bread into 1/2 inch thick slices and toast about 3 minutes in a 400F oven, then transfer to a work surface.
Using a butter knife, spread the Yogurt equally on each piece of toast.
Using the bottom of a small pot, or the back of a wide-knife, crush the Marcona Almonds into course pieces atop a cutting board. Scatter the almonds into the nooks and crannies of the Yogurt-topped toasts.
Peel the Banana and slice it thinly, into about 20 slices. Distribute ten of each atop the yogurt & Almond spackled toasts.
Drizzle the agave syrup across the toasts: be sure it lands on the Almonds, the sweet and salty combination is delicious!
If a citrus zester is on hand, zest half of the Lime onto each toast. Otherwise, cut a wedge of Lime and dress each toast with a few drops of juice.